La Sobada is a type of therapeutic massage focused on recovering mobility and reducing pain. Most sobadas are very specific and concentrated on the areas of pain. It is a type of deep tissue massage that is performed mainly through the hands of the therapist.

At Sobador Massage Therapy Studio, we have developed a specific technique that combines the practice of a traditional sobador with extensive knowledge of muscle, nerve and tendon anatomy. Sobada is the ideal treatment when there is muscle pain, back pain, neck pain, leg pain, shoulder pain, nerve pain (as in the case of the sciatic nerve), or numbness in the arm, among other pains.